One my fellow volunteers, Heather, is a mentor with the City TNT team who will be running in Arizona. Heather is the first TNT'er that I've spent any signfiicant time with who's going to Arizona. Most of the Fall Training Team folks that I've met are going to Disney. So it was fun to chat with someone who will be in Arizona with the Team.
Today it was back to training and here is what I did:
1.26 miles in 20 minutes =3.78 miles an hour = 6.93 hours for a 26.2 mile marathon. (I think I have to finish in 7/14 hours so I like keeping track of this)