A good morning consisting a 3 three mile walk with the Team in Training folk followed up by a yummy breakfast of tomatoes and corned beef hash.

Still thinking of New Orleans. I donated my piece to the Red Cross. So should you.

If you're the praying type, give some prayers up to my friends Brian and Tim. Brian just lost a good friend, Bill, to a heart attack and Tim hasn't heard from his dad (who lives in Biloxi) since Katrina.